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SB1

strength + beauty

“The Strength and Beauty program is not just about muscles and a hot body, yes that is part of it, but I wanted to create a transformational program for women to achieve long term success and true happiness. Strength & Beauty teaches you to be aware of your life and the choices you make. Strength & [...]

S&B6

Empower

Stay connected with Strength & Beauty – Check out our blog and   Facebook Page!

S&B2

Inspire

Check out behind the scenes photos of the Strength & Beauty photo shoot

S&B3

Believe

Strength & Beauty Success Stories Suzette Ruedas: In 4 Weeks Suzette Lost 6lbs, 4% Body Fat 12 inches AND cut 23 seconds off her 400m Run! “I can’t begin to tell you how much I am enjoying working with you.  Although, I know during the workouts I look and sound like I’m going to just [...]

SB1

strength + beauty

“The Strength and Beauty program is not just about muscles and a hot body, yes that is part of it, but I wanted to create a transformational program for women to achieve long term success and true happiness. Strength & Beauty teaches you to be aware of your life and the choices you make. Strength & [...]

S&B6

Empower

Stay connected with Strength & Beauty – Check out our blog and   Facebook Page!

S&B2

Inspire

Check out behind the scenes photos of the Strength & Beauty photo shoot

S&B3

Believe

Strength & Beauty Success Stories Suzette Ruedas: In 4 Weeks Suzette Lost 6lbs, 4% Body Fat 12 inches AND cut 23 seconds off her 400m Run! “I can’t begin to tell you how much I am enjoying working with you.  Although, I know during the workouts I look and sound like I’m going to just [...]